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Lazy Man Triathalon
New this year! Take on the challenge solo or join a team! (up to 5 per team)
The Ironman Triathlon is one of the most grueling 1 day endurance events in the world, consisting of a 2.4 mile swim, 112 mile bike ride, and a 26.2 mile run. The challenge will be to complete an Ironman distance triathlon cumulatively over the course of 8 weeks. All athletes that complete the challenge will receive a finisher prize.
This is a great way to get you ready for summer!
To complete a full Iron Man requires you to
- Swim 2.4 Miles
- Bike 112 Miles
- Run 26.4 Miles
Your data will be tracked through our YMCA360 mobile app or with a tracking sheet available at the YMCA front desk.
Let’s break it down… It’s only…
- Swim – 0.3 miles each week – 11 laps in our pool or 1 water exercise class
- Bike – 14 miles each week – 1 Group Cycle class or 1 hour on recumbent bike
- Run/Walk – 3.3 miles each week – Treadmill, elliptical, or 13.5 laps around the Grace Field track
(1) Solo - Lazy Man Triathlon
To complete a full Iron Man requires you to
- Swim 2.4 Miles
- Bike 112 Miles
- Run 26.4 Miles
Your data will be tracked through our YMCA360 mobile app or with a tracking sheet available at the YMCA front desk.
Let’s break it down… It’s only…
- Swim – 0.3 miles each week – 11 laps in our pool or 1 water exercise class
- Bike – 14 miles each week – 1 Group Cycle class or 1 hour on recumbent bike
- Run/Walk – 3.3 miles each week – Treadmill, elliptical, or 13.5 laps around the Grace Field track
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| Solo | 4/1/26 | 5/4/26 | Online / Front Desk | $ 50.00 | $ 75.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/04/26 - 06/26/26
|
Registration Closed |
(2) Duo - Lazy Man Triathlon
To complete a full Iron Man requires you to
- Swim 2.4 Miles
- Bike 112 Miles
- Run 26.4 Miles
Your data will be tracked through our YMCA360 mobile app or with a tracking sheet available at the YMCA front desk.
Let’s break it down… It’s only…
- Swim – 0.3 miles each week – 11 laps in our pool or 1 water exercise class
- Bike – 14 miles each week – 1 Group Cycle class or 1 hour on recumbent bike
- Run/Walk – 3.3 miles each week – Treadmill, elliptical, or 13.5 laps around the Grace Field track
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4/1/26 | 5/4/26 | Online / Front Desk | $ 90.00 | $ 140.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/04/26 - 06/26/26
|
Registration Closed |
(3) Trio - Lazy Man Triathlon
To complete a full Iron Man requires you to
- Swim 2.4 Miles
- Bike 112 Miles
- Run 26.4 Miles
Your data will be tracked through our YMCA360 mobile app or with a tracking sheet available at the YMCA front desk.
Let’s break it down… It’s only…
- Swim – 0.3 miles each week – 11 laps in our pool or 1 water exercise class
- Bike – 14 miles each week – 1 Group Cycle class or 1 hour on recumbent bike
- Run/Walk – 3.3 miles each week – Treadmill, elliptical, or 13.5 laps around the Grace Field track
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4/1/26 | 5/4/26 | Online / Front Desk | $ 120.00 | $ 195.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/04/26 - 06/26/26
|
Registration Closed |
(4/5) Group Lazy Man Triathlon
To complete a full Iron Man requires you to
- Swim 2.4 Miles
- Bike 112 Miles
- Run 26.4 Miles
Your data will be tracked through our YMCA360 mobile app or with a tracking sheet available at the YMCA front desk.
Let’s break it down… It’s only…
- Swim – 0.3 miles each week – 11 laps in our pool or 1 water exercise class
- Bike – 14 miles each week – 1 Group Cycle class or 1 hour on recumbent bike
- Run/Walk – 3.3 miles each week – Treadmill, elliptical, or 13.5 laps around the Grace Field track
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 4/1/26 | 5/4/26 | Online / Front Desk | $ 140.00 | $ 240.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/04/26 - 06/26/26
|
Registration Closed |